Comparable chart: Bariatric vs. regular vitamin supplements

	Gastric Bypass / Gastric Sleeve Vitamins
	ASMBS Recommended	New Life chew-able Vitamins	Centrum once daily Vitamins
Cost Per Month	Vitamin Supplementation	$25.50	?
# Tablets/Day		6 tablets/2 scoops powder	1 tablet
Vitamin A	10,000 IU	10,000 IU	3500 IU
Vitamin C	120 mg	120 mg	60 mg
Vitamin D	800 IU	1600 IU	400 mg
Vitamin E	60 IU	200 IU	30 IU
Vitamin K	160 mcg	240 mcg	25 mcg
Thiamin	3 mg	6 mg	1.5 mg
Riboflavin	3.4 mg	8 mg	1.7 mg
Niacin	40 mg	40 mg	20 mg
B 6	4	8 mg	2 mg
Folic Acid	800	800 mcg	400 mcg
B12	350-500 mcg	600mcg	6 mcg
Biotin	600	600 mcg	30 mcg
Pantothenic Acid	20	40 mg	10 mg
Calcium	1500 - 2000 mg	2000 mg	200 mg
Iron	18-27 mg	36 mg	18 mg
Magnesium	800 mg	800 mg	50 mg
Zinc	15 mg	30 mg	11 mg
Selenium	110 mcg	140 mcg	55 mcg
Copper	4 mg	4 mg	.5 mg
Manganese	3.6 mg	4 mg	2.3 mcg
Chromium	240 mcg	240 mcg	35 mcg
Molybdenum	150 mcg	200 mcg	45 mcg
Potassium
Phosphorus
Iodine		300mcg