I'm sorry I have been absent, but my father-in-law had a stroke two weeks ago and we drove down to Little Rock Arkansas for a week and he seemed to stabilize so we we returned home just to hear that he was having strokes on the other side. Hence, we packed back up and returned to Arkansas. Miraculously, he is still holding on. I wouldn't call him stable, but I would call him critical.
One advantage to being bipolar is that I can intentionally throw myself into a hypo-manic state and drive for 15 hours at a shot. Little Rock Arkansas is just under 1,000 miles for our house. I believe that translates to around 1,600 kilometers. Anyway, I have now done that three times and after coming off a horrible bipolar episode I think my body is getting tired.
My diet has been horrible as well. When your on the road and stressed out it's very hard to say no to food, however, I am disappointed in my apparent weight gain so I am putting myself onto a liquid diet for about four days or so to get myself back into the groove.
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