The worst part of bariatric surgery - supplements/vitamins

So they tell you over and over that you'll have to take bariatric vitamins/supplements everyday for the rest of your life. Not a big deal. I've always taken vitamins and received B12 shots every month. You need the vitamins because you will eat like 2-3 oz per meal and it is usually animal and soy based proteins. If you don't eat proteins you'll get sick and lose lots of hair.

Before my surgery I ordered some vitamins from a popular and reputable bariatric supplement company. I'm sure that if you google bariatric vitamins that this company would pop up in the first three listings in and below the paid ads. I ordered the cherry flavored. The problem is that they smell like cherry and taste like poop. Seriously, I gag every time I take them.

I highly recommend these

But, I did some more research because I was sure there was something better out there. I found out that almost everybody on the review for my vitamin and many others hated their taste. But, I did find one vitamin that got solid reviews and everyone said they tasted great and they were cheaper than the ones I ordered. They were, of all places, at the Walgreens right down the street. They were nearly half the price and they do taste great. Kind of like a vitamin C orange flavor with no after taste. They are from a company called "Optisource" for $25.00 for 120 tablets. If you've had the lapband you should chew up three to four a day.


Just to back up this story; my wife tried to eat one of the old ones and immediately spit them into the toilet and rinsed her mouth out and brushed her teeth frantically. I had to laugh. Then she ate one of these Optisource chewable tablets and she didn't throw up. Rather, she agreed with me and the other reviewers. These vitamins are as powerful as the others and they taste fine.