Obesity is the leading preventable cause of death worldwide. It can cause reduced life expectancy and many related health issues. Globally, there are at least 300 million obese adults. I struggle daily with manic depressive illness (bipolar disorder) and obesity. On August 3rd, 2011 I had the Realize Band Surgery. Visit www.lose250.com to see my weekly weight log. Use the PayPal non-deductible "Donate" button to buy me a cup of coffee.
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Saturday, July 4, 2009
Best swim EVER!
On July 1st, I swam the mile in 50.55 minutes. Today I swam the mile (33 laps) in 43.48 minutes! Personal best! And, it improved my attitude today. I know they have ribs and potato salad for tonight's BBQ. I need to go out and buy some turkey brats and something else healthy, otherwise, I'll blow another "4" potential.
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