Obesity is the leading preventable cause of death worldwide. It can cause reduced life expectancy and many related health issues. Globally, there are at least 300 million obese adults. I struggle daily with manic depressive illness (bipolar disorder) and obesity. On August 3rd, 2011 I had the Realize Band Surgery. Visit www.lose250.com to see my weekly weight log. Use the PayPal non-deductible "Donate" button to buy me a cup of coffee.
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Sunday, July 5, 2009
Sunday; beautiful Sunday July 5th, 2009
Took it easy today. Read outside in sun for a while. Took the wife and youngest, 13, out for a Sunday drive. Ate a nice lunch at the Blue Bonnet (mexican). Took a short nap. Scaled in at 344.6 this morning. Yesterday's calorie intake was pretty good for a holiday. Score 3.
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