September 5th, 2009 "Dexter"

Stayed up way too late watching Dexter on demand. Having enough sleep helps motivate me. I started cleaning house this morning and one thing led to another and pretty soon I'm rearranging furniture, so I didn't get out and ride. Maybe I'll walk a few laps around the lake after dinner. Anything to get your heart racing. I weighed in at 318 this morning. Boo hiss. Must get my head back into the game