So I have a winter to study up on 14er mountain climbing. Fortunately, this being Colorado, there are ample resources to prepare me for a summer of hiking in the Rockies. I also need to beef up my hiking equipment. I'll need a real backpack with camping gear and the works. Cheri's only requirement, aside from the obvious, is that I buy a "personal locator beacon." We were just listening to an NPR (National Public Radio) story about people abusing these GPS emergency locators, but I would only use it if one of us got so injured we absolutely could not continue. I'm not too concerned with training for the road bike tours because I ride a lot anyway, but I will need to take shorter hiking trips this winter to get used to the equipment, cold weather, and to train to go beyond my current limitations. The weather can be unpredictable at elevations higher than 14,000 feet. Prep for the worst.
Today I did make it to the gym, but I was kind of disappointed about how much my gimp wrist is going to hold me back. Basically, all I can do for now is the virtual bike (stationary). Today I rode for 45 minutes. Using the moderate incline mode, I rode 12.5 miles. I really wish you could glide for a little bit on the virtual bike, but nooo, you have to keep peddling or you stop. My car is in the shop tomorrow, so I can't make it to the gym. Hey, maybe I could ride my bike. LOL
Obesity is the leading preventable cause of death worldwide. It can cause reduced life expectancy and many related health issues. Globally, there are at least 300 million obese adults. I struggle daily with manic depressive illness (bipolar disorder) and obesity. On August 3rd, 2011 I had the Realize Band Surgery. Visit www.lose250.com to see my weekly weight log. Use the PayPal non-deductible "Donate" button to buy me a cup of coffee.
Paypal
Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
Monday, October 26, 2009
Subscribe to:
Posts (Atom)