Thursday, August 20, 2009

Combined Post August 19th and 20th, 2009

On Wednesday the day got away from me as I worked on a necessary home repair all day and night. On Wednesday, I weighed in at 325. I did pay for my potato indulgence from Tuesday.

On Thursday I weighed in at 324.2. I also rode a grueling 11 mile bike ride around Bear Creek Reservoir. My food quality and intake was better today. I also discovered that Noodles and Co has a wide variety of vegan dishes. I had a small bowl of real hot Thai noodles. Very good. Tomorrow will be dedicated to helping my brother-in-law move. I'm only at 49.05 miles on my bike so far this week, so I hope I can sneak in another 11 tomorrow morning. Must get to the gym soon.

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