Monday, July 20, 2009

TORNADO! Monday July 20, 2009

Well, that was scary. About a half hour ago I was just sitting here writing an article when there was an instant downpour, continuous lightening, quickly followed by marble sized hail, and whipping winds. The TV showed the heart of the Tornado warning right over our neighborhood. The tornado siren went off and the hail beat on our windows. I don't know how bad the damage is on our cars. They look okay now, but we'll have to wait until daylight. Now, we can see the stars and the storm went southeast.

Today was a great day. Swam the mile; 42.56 minutes. I got a lot of writing done. This morning I weighed in at 337.4. Today's diet consisted of muslix cereal with soy milk, a black bean burger for lunch and wild rice and salad for dinner. Looking for some end of the month results.

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