Sunday, September 20, 2009

Sunday September 20th, 2009 - Weekend Update

Saturday was family day. Went and watched the movie "9". It was more like a 6. LOL. We also went to dinner and that was nice. No workout. Forgot to get a weight.

Sunday started out great with a strong workout. Worked with the new heavier weights and the extra set. A little more than one hour. Thought about riding the virtual bike or riding around the reservoir, but I decided to watch football instead. I really did want to watch the Broncos and they won, but I felt kind of lazy just sitting there. Weighed in at 316.3 pounds. I have ten days to drop weight.

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